It's probably all psychological, but I feel so much better if I'm able to get outside every day and get some exercise and fresh air. When I don't, I feel restless, stiff, sore, and irritable.
This morning I ate breakfast on my balcony. It was sunny but not hot, and the little container garden I've been attempting not to kill was looking green and healthy.
I sometimes get a little overwhelmed living on my own. It's nice to be reminded to enjoy it once in a while.
2 comments:
I know exactly you feel, during some of my roughest periods of the past few months quite often my one and only goal was to get outside of the house, walk a few steps, sit in the sun, and breath some fresh air.
I have had RA cabin fever more than once, it's a horrible feeling.
Cabin fever is such an awful feeling. Sun and fresh air can make a big difference in my whole day, especially when I feel like I'm spending most of it in front of the computer!
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